Sugar - Bad for Health for health.




We know that sugar raises steroid alcohol (LDL steroid alcohol in particular) and triglycerides. This results in fat deposits and hardening of the arteries leading to strokes and heart attacks. take away sweetener, limit your starchy food intake and eat fish as a cholesterol of omega-3 fatty acid fatty acids. Feast on vegetables, salads and have some whacky as another supply of omega-3 fatty acid fatty acids. currently you're well on your thanks to preventing heart attacks, strokes and plenty of cancers. once reading all the facts, there's no have to be compelled to be a victim of the sugar trade. This conjointly helps you to remain removed from sugar’s associated health risks.



Sugar will Cause Heart Attack



Recently a web medical journal article from JAMA has unconcealed that sugar will cause heart attacks. because the Guardian reports, this analysis of influence marketing of the sugar trade going back sixty years has had extensive effects by confusing the general public and policy manufacturers within the North American nation and round the world. At identical time the interference of the sugar trade was protective its own interests. It multiplied sugar sales, however created folks sick with fleshiness, polygenic disease and disorder. This story is comparable to the industry that was in a position for years to hide up that smoke smoke is inflicting heart attacks and carcinoma.


New proof that sugar will cause heart attacks


New analysis came out by D. Mark Hegsted within the Annals of medicine in June 1965. It coupled sugar consumption to disorder. It noted that blood glucose levels were a far better predictor of hardening of arteries than steroid alcohol levels or high pressure. Another paper explicit that it had been sugar instead of starches inflicting high triglycerides within the blood. He hypothesized that “perhaps laevulose, a constituent of saccharose however not of starch, was the agent chiefly accountable.” a piece within the same publication noted that these new findings verified Dr. Yudkin’s previous analysis that sugar may cause heart attacks.


The sugar trade was terribly involved concerning these studies. If advertised wide, it might have the capability to lower sugar sales


Effect of sugar


We know currently that sugar will increase steroid alcohol and triglycerides .


We conjointly apprehend that sugar will cause inflammatory disease once combined with low omega-3 fatty acid fatty acids and high polyunsaturated fatty acid fatty acids. within the 1950’s Dan vale Alexander wrote a book referred to as “Arthritis and customary sense”. The medical institution failed to settle for that straightforward remedy and Dan vale Alexander was classified as a “quack”. However, Dr. Mirkin describes a study from Berlin that later confirmed that Dan vale Alexander’s observation was correct: Associate in Nursing emulsion created by shaking fruit juice with cod liver oil and brought thrice per day on Associate in Nursing empty abdomen would so improve degenerative arthritis.


sugary soda drinks per day result in


26% larger risk of developing sort a pair of polygenic disease

A thirty fifth larger risk of attack or fatal cardiovascular disease

A Sixteen Personality Factor Questionnaire multiplied risk of stroke.


Conclusion


The low fat/ high glycemic diet was a fad-diet supported fictitious science, sponsored by the sugar trade. It became a personality's experiment and resulted in sixty years of suffering. throughout that point it became apparent that this diet failed to work. It caused the fleshiness wave, a wave of heart attacks, strokes and cancer. This was all caused by an excessive amount of sugar within the diet. related to this square measure the consumption of processed foods. there's an excessive amount of sugar Associate in Nursingd an abundance of polyunsaturated fatty acid fatty acids in processed food. This causes inflammation and hardening of the arteries.